Why the Water You Drink is Important to Your Health
Every person needs water to survive. After all, without water, you would die in just a matter of days. However, water is about so much more than just surviving. In fact, the type of water that you drink plays an important role in your health.
Why water is important
There are many reasons why water is so important to the body, including these facts:
- Makes up approximately 70% of your body, and every cell in your body contains water
- Is needed to produce sweat, tears, and saliva, all of which play important roles in bodily functions
- Makes up the majority of the blood and lymph symptoms, where it carries food and oxygen where it is needed and removes waste
- Balances electrolytes to help control blood pressure
- Flushes the kidneys to remove toxins from the body
- Keeps the eyes, nose, and mouth moist so that they can function properly
- Regulates body temperature, allowing the body to cool down when it becomes hot or stay warm when it is cold
- Absorbs movement, acting as a shock absorber to your major organs
- Lubricates joints, allowing you to move freely and without pain
- Provides trace minerals necessary for health
As you can see, water is important and needed for so much more than just quenching thirst.
Why water quality is important
If you look at all the different things that water does, it should become apparent why good, clean water is so important. If the water that you are drinking is polluted and contains toxins, then it could be harming your body more than it helps. When the goal is to flush toxins and waste from the body, adding more to it is counterproductive.
Unfortunately, water quality around the world varies significantly. Much of the water found covering the planet is undrinkable. And even in civilized countries, where running water is as easily accessed as turning on the kitchen faucet, the quality of water may be poor due to contaminants and chemicals.
Why you should be drinking alkaline water
If you will stay healthy, then you need to drink water. However, if you truly want to see health benefits from water, then you need to drink alkaline water. Alkaline water has many benefits that allow it to be even better for your body than traditional tap water.
For starters, alkaline water is the closest to natural water that you can get. Water is naturally alkaline, as are our bodies. However, due to the rigorous treatments that water goes through in order to purify it, the water we receive at the tap and in bottles is actually acidic. Acidic water has a harder time purifying the body, as the body needs an alkaline environment to heal itself.
Alkaline water also contains trace minerals. Besides being needed for ongoing good health, these trace minerals help to balance blood pH and keeps your body running smoothly.
Lastly, alkaline water is delivered in smaller molecule clusters. These small clusters can enter cells more easily. This allows alkaline water to carry nutrients and oxygen into the cell more efficiently, as well as remove wastes from the cell more thoroughly. This flushing of the cells allows your body to heal itself and maintain good health.
To purchase our most popular Tynet 7070 Turbo Water Ionizer, call us today at 1-760-200-1100 to receive details about our bonus incentive offer worth $400 or click Alkaline Water at TheWaterDoctor.com
For more information on the endless health benefits of Ionized water, write to jim@thewaterdoctor.com or visit our website at www.TheWaterDoctor.com
Reverse Aging with Alkaline Water
Nearly everyone is searching for the mythical fountain of youth. After all, who really wants to grow old and suffer all the ailments that go along with it?
Finding the fountain of youth may be much easier than you would expect. In fact, finding the fountain of youth is as simple as changing the water that you drink.
Why we age
In order to understand why the water we drink is so important, you have to understand what it is that causes our body to age.
One of the primary causes of aging is the fact that waste and toxins start to accumulate within the body. The wastes can come from a variety of sources, including the food we eat, environmental exposures, and even our lifestyle. While our body does its best to eliminate these toxins on its own, it can rarely do so entirely. Stress, lack of exercise, pollution, and other factors prevent our body from flushing out all of the toxins. This causes an accumulation of wastes in the body, which leads to aging. The wastes slow down or even stop the normal processes of the body, causing it to function less efficiently and leading to discomforts like wrinkles and arthritis.
How alkaline water can help
In order to stop this accumulation of wastes and toxins and slow down the aging process, we have to assist our bodies with the elimination of the waste. This is where alkaline water can provide many health benefits.
The body’s natural process for eliminating waste is to flush it from the body through urination and perspiration. This process uses water, which is why it is so important for you to drink enough water every single day. However, alkaline water is an even better option because it can help pull out those toxins and wastes more efficiently.
Alkaline water can work in several different ways to make waste management better. For starters, alkaline water comes in smaller clusters of molecules than regular water, allowing it to pass in and out of the cell membranes more efficiently. This allows alkaline water to travel to where it needs to go to hydrate and remove wastes. At the same time, alkaline water has extra electrons. These electrons can attach themselves to the harmful free radicals that are known to destroy cells, neutralizing them and allowing them to be flushed from the body.
If you fail to remove these free radicals, they will continue to do damage at a cellular level. Over time, this damage can lead to many of the complaints associated with aging. By adding alkaline water to your diet, you can help absorb these free radicals on a daily basis, preventing them from doing harm.
The healthier you are, the less you will feel the effects of aging. And if you are looking for an easy way to improve your health, then the benefits of alkaline water should not be ignored. Alkaline water can help you to flush the toxins from your body that are responsible for causing you the discomforts of aging, extending your health and lifespan.
To purchase our most popular Tynet 7070 Turbo Water Ionizer, call us today at 1-760-200-1100 to receive details about our bonus incentive offer worth $400 or click Alkaline Water at TheWaterDoctor.com
For more information on the endless health benefits of Ionized water, write to jim@thewaterdoctor.com or visit our website at www.TheWaterDoctor.com
Are the Health Benefits of Alkaline Water Real?
If you take a minute to look up alkaline water, you will quickly see that there is an amazing range of opinions on the validity of the claims. Those who believe that it works say that alkaline water has phenomenal health benefits and can help cure everything from arthritis to cancer. Those who do not believe in the health benefits of alkaline water will even go as far as to call it a modern day snake oil and a placebo at best. Here is a look at why alkaline water may work, and why others say it won’t, so that you can make your own decision.
Understanding pH
To understand the benefits of alkaline water, you need a basic chemistry lesson on pH levels. Anything with a pH of 7 is neutral. If it has a pH of more than 7, then it is alkaline, and if it has a pH of less than 7, then it acidic. Therefore, alkaline water, in the most basic sense, is water with a pH greater than 7.
Why is this important? If you take a look at the major systems of the body, you will find that the body is naturally slightly alkaline. Your blood is made up of mostly water (in fact, your entire body is approximately 70% water) and has a normal pH of around 7.3-7.4. If your blood pH becomes acidic, then you can develop a condition as acidosis. Acidosis has been linked to numerous medical conditions. It is thought to be an underlying cause of many diseases, including arthritis, cancer, and diabetes. It is thought that as the body becomes acidic, it is unable to function normally, opening itself up to medical problems.
Where acids come from
Why could alkaline water help prevent acidosis and other medical problems? What you have to look at is why the body is becoming acidic in the first place. The most common reason for acid buildup in the body can be traced back to the foods we eat and the beverages that we drink. For many people, the modern diet is loaded with red meats and grains, which are naturally acidic. Add to this the highly acidic sodas, coffees, and teas that are regularly consumed, and it is no wonder that your body becomes unbalanced.
Now you might be thinking at this point that you’ll drop your morning cup of Joe for a bottle of healthy water. After all, that should put you on the right path, right? Unfortunately, the answer is not that easy. Unless you are substituting that cup of coffee for alkaline water, you won’t be experiencing much of a pH change. Most of the tap water and bottled water that is readily available has become acidic due to the processing involved. In contrast, alkaline water is created using a special filtration system or adding alkaline drops to it to physically alter the pH levels.
The critics of alkaline water
Those who do not believe in the medical benefits of alkaline water will tout the idea that stomach acid is extremely acidic, meaning that any alkaline water that you drink would be neutralized as soon as it reaches your stomach. However, studies have shown that alkaline water can temporarily alter your internal pH if you drink enough of it.
The other main complaint is that there have not been stringent, scientifically controlled studies conducted on alkaline water in the United States.
The only way to know definitively if you will see benefits from alkaline water is to try it for yourself. When it comes to the realm of diet and lifestyle changes, this is one small change that is easy enough to implement to see what results you will personally experience.
To purchase our most popular Tynet 7070 Turbo Water Ionizer, call us today at 1-760-200-1100 to receive details about our bonus incentive offer worth $400 or click Alkaline Water at TheWaterDoctor.com
For more information on the endless health benefits of Ionized water, write to jim@thewaterdoctor.com or visit our website at www.TheWaterDoctor.com
Treating Gout is Simple with Alkaline Water
Gout is a medical condition attributed to high levels of acid in the blood. It can lead to painful attacks of arthritis that attack the joints. Treatment can be difficult, but mainly focuses on assisting patients with managing the pain, although there are some treatments available to help prevent future attacks.
The baking soda cure
Many patients are not comfortable with the idea of using prescription medicines long term as a way to manage the gout. The side effects of the treatments may be more uncomfortable than the disease itself, or they may be unable to use certain medications due to other health problems. Some patients simply prefer to take a more naturalistic path to their medical care.
Some of those patients that are looking for a gout treatment turn to baking soda (also known as bicarbonate of soda). Baking soda is alkaline, and therefore can help raise pH levels and neutralize the acid that is causing gout symptoms. In many cases, baking soda treatments can provide effective relief in just a matter of weeks. On top of this, baking soda is inexpensive and can easily be added to water. It is suggested that the treatment be taken at bedtime, and it is thought that by neutralizing the uric acid responsible for gout the acid can be more easily flushed from the body.
Unfortunately, due to its high sodium content, the baking soda cure is not for everyone. It can cause headaches, nausea, and stomach pain. It can also raise blood pressure and should not be used with certain medications. Patients that also suffer from heart, kidney, or liver disease should not take it.
Applying the alkaline philosophy to water
If baking soda is not for you, or you want to find even more ways to neutralize the acids in your body, then you should know that there are other strategies that can help you raise pH levels. The philosophy behind why baking soda works (the fact that it is alkaline) can be applied to other supplements as well. One of the easiest methods is to add alkaline water to your diet.
Alkaline water is water that has a pH level of more than 7. You can purchase alkaline water from select health stores, or you can purchase drops or water ionizers to make alkaline water at home. Alkaline water contains an excess of oxygen in it, which means it can help oxygenize the cells of the body. Its higher pH levels help to neutralize acids, while its smaller water molecule clusters help to hydrate the body better than traditional water alone.
On top of all the benefits of alkaline water, it is easy to add to your routine – simply switch out the water that you are currently drinking for alkaline water. Alkaline water is even thought to be better tasting than regular water, making it easier to drink. Plus, unlike baking soda, alkaline water will not raise your blood pressure or interact with other medications that you may be taking. This allows you to safely treat your gout symptoms without relying on prescription drugs.
To purchase our most popular Tynet 7070 Turbo Water Ionizer, call us today at 1-760-200-1100 to receive details about our bonus incentive offer worth $400 or click Alkaline Water at TheWaterDoctor.com
For more information on the endless health benefits of Ionized water, write to jim@thewaterdoctor.com or visit our website at www.TheWaterDoctor.com