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	<title>TheWaterDoctor.com &#187; health benefits</title>
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	<description>All about Alkaline Water...</description>
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		<title>Why the Water You Drink is Important to Your Health</title>
		<link>http://thewaterdoctor.com/blog/2010/01/05/why-the-water-you-drink-is-important-to-your-health/</link>
		<comments>http://thewaterdoctor.com/blog/2010/01/05/why-the-water-you-drink-is-important-to-your-health/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:19:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Water Purification]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water filter]]></category>
		<category><![CDATA[water purifier]]></category>

		<guid isPermaLink="false">http://thewaterdoctor.com/blog/?p=276</guid>
		<description><![CDATA[Every person needs water to survive.  After all, without water, you would die in just a matter of days.   However, water is about so much more than just surviving.  In fact, the type of water that you drink plays an important role in your health. Why water is important There are many reasons why water [...]]]></description>
			<content:encoded><![CDATA[<p>Every person needs water to survive.  After all, without water, you would die in just a matter of days.   However, water is about so much more than just surviving.  In fact, the type of water that you drink plays an important role in your health.</p>
<p><strong>Why water is important</strong></p>
<p>There are many reasons why water is so important to the body, including these facts:</p>
<ul>
<li>Makes up approximately 70% of your body, and every cell in your body contains water</li>
<li>Is needed to produce sweat, tears, and saliva, all of which play important roles in bodily functions</li>
<li>Makes up the majority of the blood and lymph symptoms, where it carries food and oxygen where it is needed and removes waste</li>
<li>Balances electrolytes to help control blood pressure</li>
<li>Flushes the kidneys to remove toxins from the body</li>
<li>Keeps the eyes, nose, and mouth moist so that they can function properly</li>
<li>Regulates body temperature, allowing the body to cool down when it becomes hot or stay warm when it is cold</li>
<li>Absorbs movement, acting as a shock absorber to your major organs</li>
<li>Lubricates joints, allowing you to move freely and without pain</li>
<li>Provides trace minerals necessary for health</li>
</ul>
<p>As you can see, water is important and needed for so much more than just quenching thirst.</p>
<p><strong>Why water quality is important</strong></p>
<p>If you look at all the different things that water does, it should become apparent why good, clean water is so important.  If the water that you are drinking is polluted and contains toxins, then it could be harming your body more than it helps.  When the goal is to flush toxins and waste from the body, adding more to it is counterproductive.</p>
<p>Unfortunately, water quality around the world varies significantly.  Much of the water found covering the planet is undrinkable.  And even in civilized countries, where running water is as easily accessed as turning on the kitchen faucet, the quality of water may be poor due to contaminants and chemicals.</p>
<p><strong>Why you should be drinking alkaline water</strong></p>
<p>If you will stay healthy, then you need to drink water.  However, if you truly want to see health benefits from water, then you need to drink alkaline water.  Alkaline water has many benefits that allow it to be even better for your body than traditional tap water.</p>
<p>For starters, alkaline water is the closest to natural water that you can get.  Water is naturally alkaline, as are our bodies.  However, due to the rigorous treatments that water goes through in order to purify it, the water we receive at the tap and in bottles is actually acidic.  Acidic water has a harder time purifying the body, as the body needs an alkaline environment to heal itself.</p>
<p>Alkaline water also contains trace minerals.  Besides being needed for ongoing good health, these trace minerals help to balance blood pH and keeps your body running smoothly.</p>
<p>Lastly, alkaline water is delivered in smaller molecule clusters.  These small clusters can enter cells more easily.  This allows alkaline water to carry nutrients and oxygen into the cell more efficiently, as well as remove wastes from the cell more thoroughly.  This flushing of the cells allows your body to heal itself and maintain good health.</p>
<p>To purchase our most popular Tynet 7070 Turbo Water Ionizer, call us today at 1-760-200-1100 to receive details about our bonus incentive offer worth $400 or click  <a href="http://www.thewaterdoctor.com/twd_product_7070_turbo.html">Alkaline Water at TheWaterDoctor.com</a></p>
<p>For more information on the endless health benefits of Ionized water, write to jim@thewaterdoctor.com or visit our website at <a href="http://www.thewaterdoctor.com/twd_home.html">www.TheWaterDoctor.com</a></p>
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		</item>
		<item>
		<title>Reverse Aging with Alkaline Water</title>
		<link>http://thewaterdoctor.com/blog/2010/01/05/reverse-aging-with-alkaline-water/</link>
		<comments>http://thewaterdoctor.com/blog/2010/01/05/reverse-aging-with-alkaline-water/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:10:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[water filter]]></category>
		<category><![CDATA[water filtration]]></category>
		<category><![CDATA[water purifier]]></category>

		<guid isPermaLink="false">http://thewaterdoctor.com/blog/?p=271</guid>
		<description><![CDATA[Nearly everyone is searching for the mythical fountain of youth. After all, who really wants to grow old and suffer all the ailments that go along with it? Finding the fountain of youth may be much easier than you would expect. In fact, finding the fountain of youth is as simple as changing the water [...]]]></description>
			<content:encoded><![CDATA[<p>Nearly everyone is searching for the mythical fountain of youth. After all, who really wants to grow old and suffer all the ailments that go along with it?</p>
<p>Finding the fountain of youth may be much easier than you would expect. In fact, finding the fountain of youth is as simple as changing the water that you drink.</p>
<p><strong>Why we age</strong></p>
<p>In order to understand why the water we drink is so important, you have to understand what it is that causes our body to age.</p>
<p>One of the primary causes of aging is the fact that waste and toxins start to accumulate within the body. The wastes can come from a variety of sources, including the food we eat, environmental exposures, and even our lifestyle. While our body does its best to eliminate these toxins on its own, it can rarely do so entirely. Stress, lack of exercise, pollution, and other factors prevent our body from flushing out all of the toxins. This causes an accumulation of wastes in the body, which leads to aging. The wastes slow down or even stop the normal processes of the body, causing it to function less efficiently and leading to discomforts like wrinkles and arthritis.</p>
<p><strong>How alkaline water can help</strong></p>
<p>In order to stop this accumulation of wastes and toxins and slow down the aging process, we have to assist our bodies with the elimination of the waste. This is where alkaline water can provide many health benefits.</p>
<p>The body&#8217;s natural process for eliminating waste is to flush it from the body through urination and perspiration. This process uses water, which is why it is so important for you to drink enough water every single day. However, alkaline water is an even better option because it can help pull out those toxins and wastes more efficiently.</p>
<p>Alkaline water can work in several different ways to make waste management better. For starters, alkaline water comes in smaller clusters of molecules than regular water, allowing it to pass in and out of the cell membranes more efficiently. This allows alkaline water to travel to where it needs to go to hydrate and remove wastes. At the same time, alkaline water has extra electrons. These electrons can attach themselves to the harmful free radicals that are known to destroy cells, neutralizing them and allowing them to be flushed from the body.</p>
<p>If you fail to remove these free radicals, they will continue to do damage at a cellular level. Over time, this damage can lead to many of the complaints associated with aging. By adding alkaline water to your diet, you can help absorb these free radicals on a daily basis, preventing them from doing harm.</p>
<p>The healthier you are, the less you will feel the effects of aging. And if you are looking for an easy way to improve your health, then the benefits of alkaline water should not be ignored. Alkaline water can help you to flush the toxins from your body that are responsible for causing you the discomforts of aging, extending your health and lifespan.</p>
<p>To purchase our most popular Tynet 7070 Turbo Water Ionizer, call us today at 1-760-200-1100 to receive details about our bonus incentive offer worth $400 or click  <a href="http://www.thewaterdoctor.com/twd_product_7070_turbo.html">Alkaline Water at TheWaterDoctor.com</a></p>
<p>For more information on the endless health benefits of Ionized water, write to jim@thewaterdoctor.com or visit our website at <a href="http://www.thewaterdoctor.com/twd_home.html">www.TheWaterDoctor.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>7 Health Benefits of Alkaline Water</title>
		<link>http://thewaterdoctor.com/blog/2009/12/17/7-health-benefits-of-alkaline-water/</link>
		<comments>http://thewaterdoctor.com/blog/2009/12/17/7-health-benefits-of-alkaline-water/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 21:45:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[ionized Water]]></category>
		<category><![CDATA[pure water]]></category>
		<category><![CDATA[water filter]]></category>
		<category><![CDATA[water filtration]]></category>

		<guid isPermaLink="false">http://thewaterdoctor.com/blog/?p=207</guid>
		<description><![CDATA[If you are looking for optimum health benefits, then the benefits of alkaline water cannot be ignored. Keeping your body at slightly alkaline levels can help you to see numerous health benefits. It is likely that you are already aware how important water is to survival, let alone basic health. While most of the civilized [...]]]></description>
			<content:encoded><![CDATA[<p>If you are looking for optimum health benefits, then the benefits of alkaline water cannot be ignored. Keeping your body at slightly alkaline levels can help you to see numerous health benefits.</p>
<p>It is likely that you are already aware how important water is to survival, let alone basic health. While most of the civilized world has easy access to water, there is a huge difference in water types, whether it is tap, filtered, or bottled. Alkaline water allows the body to stay at a natural alkaline pH.</p>
<p><strong>Why alkaline water is better</strong></p>
<p>There are many benefits to alkaline water, many of which come from the fact that alkaline water is full of antioxidant properties. Alkaline water is higher in antioxidants than even vitamins A, C, and E. To create the antioxidant benefits, water is filtered through a special water system that puts the water into an ionized state, creating alkaline water.</p>
<p>It is thought that many of the degenerative diseases that people suffer from are the result of having a body that is too acidic. When the body stays in an acidic state for too long, harsh side effects like disease and aging occur. Our body does have some internal mechanisms designed to balance the pH level. However, modern diets are so high in acid-producing foods and drinks that the body cannot keep up.</p>
<p>Of course, the easiest way to see the health benefits of alkaline water is to try it for yourself. After just a week of drinking alkaline water, you should start to see the improvements in your health and well-being. And the closer you get to your natural pH, the better your will continue to feel.</p>
<p>While there are some skeptics in the medical community, there is absolutely no harm from drinking alkaline water. Therefore, it is easy to try it for yourself to see how well it works for you.</p>
<p><strong>The benefits of alkaline water </strong></p>
<p>The health benefits of alkaline water are many. A short list includes:</p>
<ul>
<li>An improvement in focus and energy, thanks to the extra oxygen your body can get from alkaline water</li>
<li>A reduction of free radicals that can damage cells</li>
<li>A balancing of body pH levels, which helps to improve all the systems of the body</li>
<li>Improved weight loss as toxins are flushed from your body</li>
<li>Improved appearance as the more effective hydration helps you to hydrate and detox</li>
<li>More effective absorption of nutrition from your diet</li>
<li>An improvement in your eliminatory health</li>
</ul>
<p>These are just some of he benefits of alkaline water that have been noted. Alkaline water has also been shown to help improve arthritis, diabetes, slow aging, and more. Since you should already be drinking water daily as part of your health and wellness routine, switching to alkaline water is an easy and effective way for you to enjoy numerous health benefits.</p>
<p>To purchase our most popular Tynet 7070 Turbo Water Ionizer, call us today at 1-760-200-1100 to receive details about our bonus incentive offer worth $400 or click  <a href="http://www.thewaterdoctor.com/twd_product_7070_turbo.html">Alkaline Water at TheWaterDoctor.com</a></p>
<p>For more information on the endless health benefits of Ionized water, write to jim@thewaterdoctor.com or visit our website at <a href="http://www.thewaterdoctor.com/twd_home.html">www.TheWaterDoctor.com</a></p>
]]></content:encoded>
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